Vegan Donuts: A Delicious and Healthy Treat

Introduction

When it comes to indulging in bakery treats, donuts often top the list. But did you know that you can now enjoy delicious vegan donuts right at home? In this article, we’ll explore the world of vegan donuts, including their special ingredients, a step-by-step guide on how to make them, and a mouthwatering recipe that will surely satisfy your sweet tooth.

Special Ingredients

One of the key features of these vegan donuts is that they are not only dairy-free but also gluten-free. They are made with chickpea flour, which provides a high protein and fiber content. The addition of dried lavender adds a distinct and delightful flavor that you’ll surely love. And to enhance the texture and taste, healthy fats from coconut oil and coconut butter are used.

The lavender gives the donuts a unique and pleasant aroma, while the coconut elements contribute to a moist and delicious texture. These special ingredients come together to create a truly indulgent and healthy snack or dessert option.

How to Make Lavender Lemon Vegan Donuts

Preparing these vegan donuts is a breeze with a few simple steps. First, preheat your oven to 350°F. In a large bowl, combine the dry ingredients such as chickpea flour, coconut sugar, baking soda, baking powder, salt, dried lavender, and lemon zest. In a separate bowl, whisk together the wet ingredients like coconut milk, water, melted coconut oil, apple cider vinegar, vanilla extract, and lemon juice. Then, gradually add the wet ingredients to the dry and stir until well combined. Grease your donut pan and pour the batter into it. Bake for 12 to 15 minutes until the donuts are golden brown. While the donuts are baking, prepare the frosting by melting coconut butter and coconut oil together in a small saucepan. Add maple syrup and dried lavender, and stir until smooth. Once the donuts are done, let them cool for a few minutes before flipping them onto a cooling rack. Drizzle the frosting on top and sprinkle with coconut flakes for added crunch and flavor. Voila! Your own homemade lavender lemon vegan donuts are ready to be devoured.

The Lavender Lemon Vegan Donut Recipe

Here is the detailed recipe for making these amazing lavender lemon vegan donuts:

  • Ingredients:
    • 1 cup + 2 tablespoons chickpea flour
    • ⅓ cup coconut sugar
    • ¼ teaspoon baking soda
    • ⅛ teaspoon baking powder
    • pinch of salt
    • 1 tablespoon dried lavender
    • zest of ½ lemon
    • ½ tablespoon poppy seeds
    • ⅓ cup full-fat coconut milk
    • ⅓ cup water
    • 2 tablespoon melted coconut oil
    • ½ teaspoon apple cider vinegar
    • 1 teaspoon vanilla extract
    • 1 tablespoon lemon juice
    • 2 tablespoons coconut butter
    • 1 tablespoon coconut oil
    • 2 tablespoons maple syrup
    • 1 teaspoon dried lavender (optional for frosting)
    • Coconut flakes (optional for topping)
  • Steps:
    1. Preheat the oven to 350°F. Grease a donut pan with a little coconut oil and set aside.
    2. In a large mixing bowl, combine the dry ingredients and set aside.
    3. In a separate bowl, whisk together the wet ingredients until well combined. Add the wet ingredients to the dry and stir until just combined.
    4. Grease the donut pan and pour the batter into it. Bake for 12 to 15 minutes until the donuts are golden brown. Let the donuts cool for a few minutes before flipping them onto a cooling rack.
    5. In a small saucepan, melt the coconut butter and coconut oil together. Add the maple syrup and dried lavender, and stir until smooth. Pour the frosting over the cooled donuts and sprinkle with coconut flakes (if desired).

Taste and Enjoy!

These lavender lemon vegan donuts are not only delicious but also a healthier alternative to traditional donuts. The combination of the subtle lavender flavor and the tangy lemon notes creates a harmonious and irresistible taste. The moist and fluffy texture will keep you coming back for more. Whether you enjoy them as a breakfast treat, a mid-day snack, or a dessert after dinner, these donuts are sure to please. So, gather your ingredients, follow the recipe, and treat yourself to a batch of homemade vegan donuts that you can feel good about indulging in.

Conclusion

Vegan donuts offer a delicious and guilt-free option for those with dietary restrictions or those who simply love the taste of a good donut. With the special ingredients and easy-to-follow recipe in this article, you can now create your own lavender lemon vegan donuts at home. Experiment with different flavors and toppings to customize them to your liking. So, go ahead and embrace the world of vegan baking and enjoy the wonderful taste of these mouthwatering donuts.

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Lavender Lemon Vegan Donuts Recipe


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  • Author:Dr. Josh Axe
  • Total Time:25 minutes
  • Yield:6 donuts 1x
  • Diet:Vegan
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Description

Vegan donuts have become more popular, and when you make them with chickpea flour, the texture really works. Add in these lavender and lemon flavors, and wow, this is a delicious donut.


Ingredients

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Dry Ingredients

  • 1 cup + 2 tablespoons chickpea flour
  • ⅓ cup coconut sugar
  • ¼ teaspoon baking soda
  • ⅛ teaspoon baking powder
  • pinch of salt
  • 1 tablespoon dried lavender
  • zest of ½ lemon
  • ½ tablespoon poppy seeds

Wet Ingredients

  • ⅓ cup full-fat coconut milk
  • ⅓ cup water
  • 2 tablespoon melted coconut oil
  • ½ teaspoon apple cider vinegar
  • 1 teaspoon vanilla extract
  • 1 tablespoon lemon juice

Frosting

  • 2 tablespoons coconut butter
  • 1 tablespoon coconut oil
  • 2 tablespoons maple syrup
  • 1 teaspoon dried lavender

Topping

  • Coconut flakes (optional)

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Instructions

  1. Preheat oven to 350 F.
  2. Grease one donut pan for 6 donuts with a little coconut oil and set aside.
  3. In a large mixing bowl, mix the dry ingredients together and set aside.
  4. In a separate bowl, whisk together the wet ingredients until well combined. Add the wet ingredients to the dry.
  5. Grease a donut pan and pour in the mixture. Bake for 12–15 minutes, or until donuts are golden brown. Allow donut cakes to rest for 5 minutes before flipping onto cooling wrack.
  6. While donuts are baking, in a small saucepan, add the frosting ingredients and stir over medium-low heat until well combined. Remove from heat.
  7. Top with frosting and coconut flakes.

Notes

  • In place of maple syrup, you can use honey for sweetness.

  • Prep Time:10 min
  • Cook Time:15 min
  • Category:Desserts, Snacks
  • Method:Baking
  • Cuisine:American

Nutrition

  • Serving Size:1 donut (76g)
  • Calories:247
  • Sugar:17.5g
  • Sodium:166mg
  • Fat:14.6g
  • Saturated Fat:10.8g
  • Unsaturated Fat:2.8g
  • Trans Fat:0.2g
  • Carbohydrates:26g
  • Fiber:1.9g
  • Protein:3.9g
  • Cholesterol:10mg

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