What Is Protein Coffee?
Protein coffee is a combination of coffee and protein. It can be made by adding protein powder to your regular coffee or using coffee-flavored protein powder. Many people enjoy protein coffee as a refreshing and energizing beverage, especially in the morning.
Benefits of Protein Coffee
Coffee offers various health benefits, and when combined with protein, it can enhance these advantages. Protein helps build and maintain muscle mass, supports energy levels, and may aid in weight management. Additionally, the combination can reduce hunger cravings and provide a sustained feeling of fullness.
You’ve probably heard that a high-protein breakfast is beneficial for managing appetite and blood sugar. And it would be ideal to have protein coffee in the morning. So, can you add protein powder to your coffee? The answer is yes!
In fact, “protein coffee” is associated with many of the same health perks as keto coffee. We’ll look at the pros and cons of consuming protein in coffee and the best way to make it if you’re interested in adding it to your routine.
Protein Coffee Recipe
Protein coffee is a simple and delicious way to start your day. Here’s a recipe:
- 1 cup coffee (such as cold brew)
- 1 cup unsweetened almond milk
- 1 scoop protein powder (choose your favorite flavor)
- ½ cup ice
Instructions
- Prepare the coffee ahead of time and let it cool.
- Mix the cold coffee, almond milk, and protein powder in a blender until smooth.
- Pour into a large glass and add the ice.
- Prep Time: 5 min
- Category: Beverages
- Method: Blending
- Cuisine: American
Nutrition
- Serving Size: 16 oz.
- Calories: 126
- Sugar: 0.3g
- Sodium: 43mg
- Fat: 3.7g
- Saturated Fat: 0.4g
- Unsaturated Fat: 3.1g
- Trans Fat: 0g
- Carbohydrates: 2.9g
- Fiber: 1.6g
- Protein: 20.6g
- Cholesterol: 4mg
